Realistic, Effective And Life-Saving

Move Immovable Objects  

Learn Self-Defense!

Learn how to move  “immovable objects” quickly and discreetly with R.E.A.L. Self-Defense. It’s amazing how little you have to do to convince someone to move. R.E.A.L. Self-Defense not only teaches you physical self-defense techniques, but also gives you the confidence you need to be in control.

Knowledge is Prevention! 

The R.E.A.L. Self-Defense program teaches practical and realistic skills. You will learn how assailants think and how to react both verbally and physical for self-protction.

In a real self-defense situation would you know?

• When you may be in danger
• How to keep your attacker at bay
• When to respond or how to respond

R.E.A.L. Self-Defense will teach you all of this and more!

Call Us Today!

For more information about classes or workshops call:

919-618-8073

919-489-6100

Email: dragonlady1257@aol.com

Upcoming Workshops:

November 19, 2011

Karate International of Durham

5324 New Hope Commons Drive, Suite 304

Durham, NC 27707

To register call: 919-489-6100

Register deadline November 15, 2011

Join the Kicking Chicks Club

Adult Ladies & Young Ladies 10 Years Old and Above 

Saturday mornings from 10:30 - 11:30 AM

Kicking Chicks is a mentoring club for ladies focusing on personal awareness, self-defense and fitness training.

AWARENESS - SELF-DEFENSE - FITNESS

For more information go to our Kicking Chicks page.